1-on-1 Coaching Session with Jen Meyer

What you'll get:

• Individualized assessment of  physical symptoms and prioritization of movement difficulties that affect daily activities, sport, and/or overall function.
• Personalized education on brain and body integration and specific exercise programming based on your preferences that will also address your goals.
• Access to video library with exercise progressions and technique demonstrations to help you move at your own pace and learn to make decisions that help to maximize how quickly you recover.

Disclaimer for Online Education and Physical Therapy Services

The information and services provided on this website are intended for educational purposes only and should not be construed as medical advice, diagnosis, or treatment. While the content is designed to support your physical wellness, it is not a substitute for personalized care from a licensed healthcare provider.

As a Doctor of Physical Therapy (DPT), I offer general advice, exercise programs, and educational materials to promote physical health and wellness. However, these resources are not tailored to your individual medical history or condition. Always consult with your physician or a licensed healthcare provider before starting any new exercise program or making changes to your current health regimen, especially if you have an existing injury, medical condition, or are recovering from surgery.

For any telehealth services provided, please note that these consultations are only available to individuals located in states where I am licensed to practice physical therapy. All services are provided in accordance with applicable state and federal laws, and I am not able to diagnose or treat conditions outside of the scope of my professional licensure or in states where I am not licensed.

By accessing and utilizing the educational materials, exercises, or telehealth services on this website, you acknowledge that participation is voluntary and at your own risk. You understand that physical activity may involve risks of injury, and you agree to release me, the provider, from any liability related to injuries or health issues arising from your use of the provided resources.

If you experience any discomfort, pain, or unusual symptoms while engaging in the recommended exercises or activities, discontinue immediately and consult with a licensed healthcare provider.